AS YOU ARE
Where wellness meets you as you are— the perfect starting point
Transcending conventional fitness boundaries by fostering a deeper mind|body connection, celebrating growth within every “try” + putting ego in the backseat. A sanctuary where wellness meets you As You Are.
THE STRONGEST VERSION OF YOU STARTS RIGHT HERE.
EXPLORE
classes
Our strength class - dishing up full-body shakes. NO muscle is left behind here. Be ready to shake, sweat, and be sore the next day in our vibey studio. The perfect strength training workout to add to your routine that allows you slooooooow down, be intentional, breathe, and grow stronger every time you step onto our microformers.
LAGREE
Not your average cycle ride. From start to finish, you can expect high-energy, euphoric lights, and a ride that meets you right where you are. This music-driven ride incorporates upper body choreography to deliver a full-body explosive cardio experience that isn't just a hella good workout, but FUN.
RHYTHM CYCLING
YOUR NEW FAVE WORKOUT
YOUR NEW FAVE WORKOUT
meet the founder
For 30+ years of my life, I truly hated working out. I did it because I felt I had to versus actually wanting to. It was forced, always counting the minutes til it was over, and then dreading the next time I’d “have to exercise”. After having my third baby, I started to gradually love the PROCESS to growing stronger and realized that this mental shift transformed my relationship with the beautiful things my body was capable of... so much MORE than this identify I had previously created around just what I physically looked like or the size of the tag in my pants. Through teaching fitness (which is something I never thought I’d do) I fell in LOVE with the ability to truly inspire everyone who walked into my classes outside of just the 45 minutes I had with them.
I’m so passionate about cultivating a community where you feel safe enough to be vulnerable to try new things, embrace the small wins, feel like you’re “home” when you step through our doors, and know that we are all a team cheering each other on. And most of all— celebrate the beautiful things YOUR body can do through movement in ways that fuel you.
-Amber
JOIN OUR COMMUNITY HERE
JOIN OUR COMMUNITY HERE
INSPIRING STRENGTH and BUILDING community through judgment-free MOVEMENT
“This cycling class is the most unique, fun, and uplifting experience! Amber is an incredible leader who provides amazing music that is motivating and always has a fantastic positive message. Every time I leave a class I am always SO GLAD I signed up and did it! You will not regret this experience!” -Dana