Owner + Lead Coach

Lagree Level 2 Certified and rhythm cycle trained with Kristina Girod from Power + Flow. Expect high-energy and music with big beat drops and even bigger “woos”. Your own personal hype girl that will celebrate every win, big or small, with you.

Cycle Coach

CPT, CNC, 7+ years cycling. Get ready to shift your view of movement from, "I have to" to "I want to". Experience tranquil motivation spiked with adrenaline. Encourages you to take what you need, while inspiring you to find your strength. Yee-haw!

Lagree Level 1 Certified + Cycle Coach

Building self-confidence with a focus on mental + physical health is my jam. I aim to inspire others to embrace movement as a joyful part of life. My slapstick comedy and dance-worthy playlists ensure that every session is full of fun and positivity.

Lagree Level 1 Certified + Cycle Coach

B.S. Exercise Science, Rhythm Cycling Kristina Girod, Power+Flow. Come as you are, take a deep breath & get lost in the beat with me! Leave energized, PROUD & amped up to come back for more!

Lagree Level 1 Certified Coach

Lagree Level 1 Certified. My playlists are fun, singalong, girly vibes. Expect high energy, upbeat, + motivational classes. Seeing clients get stronger + more confident in Lagree is one of my favorite things about being a coach. Fun fact about me….my favorite color is pink so I’ll be the one in all pink accessories.

Lagree Level 1 Certified Coach

Group fitness OBSESSED. Cultivating a community of encouragement and connection is my passion. Former gymnastic and cheer coach, I’ll use my focus on proper form and cheerful motivation to help you build strength and balance, both with body and mind. Expect bright, uplifting beats for a great start to your day.

Lagree Level 1 Certified Coach

A space where you feel comfortable to try but challenged to grow while tapping your toes to a fun, upbeat playlist. We will take the workout seriously but never ourselves and will leave class saying, “I just did that!”

Lagree Level 1 Certified Coach

Where calm meets challenge. With a steady, grounding presence + an emphasis on intentional movement, I create space for clients to feel seen, capable, + confident. Known for chill vibes + intense lower-body shakes, my classes invite you to dial in, tune out the noise, + trust yourself through every moment. Expect moody pop, confident female artists, + nostalgic 2000s throwbacks that keep you locked in and moving with purpose—so you leave feeling strong, steady, and ready for whatever the day brings.

Cycle Coach

Former dancer + barre instructor bringing energy + encouragement to every ride. My goal is make every ride feel like a sweet escape whether it’s a dance party, night at the club, or to find that mind-body connection you never knew cycling could provide. Let’s have some fun + not take ourselves too seriously. Lover of all things 2000’s hip hop, pop + EDM.

Lagree Level 1 Certified Coach

Look at us. Who would’ve thought? Not me. I NEVER saw myself enjoying group fitness (even snuck out of a class; sacrificed my shoes and walked home in socks). Discovered Lagree; the slower the better?? Game changer. My goal is to make you laugh with your shakes.

Lagree Level 1 Certified Coach

My goal is to help you get out of your mind and into your body in the strongest way. With upbeat playlists, expect intentional movement that builds control and resilience while honoring your body, so you leave feeling steady, capable, and accomplished. Let’s do this!

Lagree Coach

I’m all about a good playlist, good vibes, and creating a space where you feel safe trying something new. We will talk through every move, break things down when needed, and challenge ourselves to push past what we may think we are capable of. Let’s get stronger together!